Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Your question, answered: Why can I only get a semi-hard-on?

Your question, answered: Why can I only get a semi-hard-on?

It can be quite concerning when your hard-on is not as well, hard, as it should be.

Does zinc increase testosterone?

Does zinc increase testosterone?

Let's dive into all things testosterone production and zinc.

Creatine and hair loss: How does this bodybuilding supplement impact your hair?

Creatine and hair loss: How does this bodybuilding supplement impact your hair?

Learn the link between creatine and hair loss.

Hair Botox? Yep, it's a thing — here's how it can help prevent breakage

Hair Botox? Yep, it's a thing — here's how it can help prevent breakage

This trending treatment sounds much more complicated than it really is.

Is hair loss hereditary? The baldness gene, explained

Is hair loss hereditary? The baldness gene, explained

Hair loss absolutely can be genetic — but the way it all works is a bit more complex.

Microneedling for hair loss: How it works to promote hair growth

Microneedling for hair loss: How it works to promote hair growth

How can rolling hundreds of small needles across your balding head promote hair regrowth?

7+ shampoo ingredients linked to hair loss

7+ shampoo ingredients linked to hair loss

Ingredients in some shampoos are likely to do more damage than good.

The 7 receding hairline stages explained

The 7 receding hairline stages explained

Is your hairline maturing or is it male pattern baldness?