Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

3 things to do right now if you’re losing your hair (and 3 to avoid)

3 things to do right now if you’re losing your hair (and 3 to avoid)

Busting some of the myths around what you should be doing for an ailing scalp.

5 benefits of working out in the morning (and tips for getting started)

5 benefits of working out in the morning (and tips for getting started)

Once you’ve got a healthy routine going, it becomes a lot easier than you may think.

Your question, answered: Why can I only get a semi-hard-on?

Your question, answered: Why can I only get a semi-hard-on?

It can be quite concerning when your hard-on is not as well, hard, as it should be.

What causes back acne in males?

What causes back acne in males?

Get to the root cause of your back acne here.

How much does weight loss surgery cost?

Weight loss surgery

Weight loss surgery

How much does weight loss surgery cost?

A handy guide on everything you need to know about weight loss surgery.

At what age do men stop being sexually active?

At what age do men stop being sexually active?

How your sex life changes.

Your question, answered: Will wearing a hat cause hair loss?

Your question, answered: Will wearing a hat cause hair loss?

You might be wondering if your favourite cap is to blame.

What is a VLCD? What you need to know about this diet

What is a VLCD? What you need to know about this diet

Here's what kind of weight loss you can expect with a VLCD.