Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

How to cum more

How to cum more

Yeah, we know you googled it.

How SAS soldiers fall asleep in 2 minutes

How SAS soldiers fall asleep in 2 minutes

Turns out there's a special method almost everybody can learn to fall asleep in under 120 seconds.

How to have “the baby conversation” with your partner

How to have “the baby conversation” with your partner

Because "parenthood will change your life" is the understatement of the century.

How to get rid of pesky dandruff

How to get rid of pesky dandruff

The itchy scalp, the unsightly flakes; living with dandruff sucks.

How often should I wash my hair?

How often should I wash my hair?

To shampoo, or not to shampoo.

How much does a hair transplant cost in Australia?

How much does a hair transplant cost in Australia?

We've all heard about the magical operation, but how much does a hair transplant cost in Australia?

How to last longer in bed

How to last longer in bed

How to last longer in bed is a common question for blokes. Here are the tips on improving your time.

How much does a bad night's sleep really affect your life?

How much does a bad night's sleep really affect your life?

What are some of the long-term dangers of regular bad sleep? We found out for you