Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

This is what can cause a loss of erection during sex

This is what can cause a loss of erection during sex

Losing an erection is one of the most common bumps in the road in bedrooms around the world.

How to stay hard longer: Real solutions for better sex

How to stay hard longer: Real solutions for better sex

If you're struggling to get it up, you might find it's getting you down.

Loose skin vs fat: What's the difference and why it matters

Loose skin vs fat: What's the difference and why it matters

Arming you with all the information you need.

Balding 101: The stages of hair loss, what causes it and how to treat it

Balding 101: The stages of hair loss, what causes it and how to treat it

Put a stop to balding today.

3 ways to tell if you're going bald now or in the future

3 ways to tell if you're going bald now or in the future

Wondering if you're headed for balding?

This is what acne on the jawline and chin can mean

This is what acne on the jawline and chin can mean

The prevalence of adult patients with hormonal acne is increasing.

Yes, men can get hormonal acne — here's how to treat it

Yes, men can get hormonal acne — here's how to treat it

There's no doubt that breakouts can have an impact on your self confidence.

5 haircuts to hide a balding crown (plus, 3 hairstyles to try)

5 haircuts to hide a balding crown (plus, 3 hairstyles to try)

There are more options than shaving it all off.