Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Your question, answered: Will wearing a hat cause hair loss?

Your question, answered: Will wearing a hat cause hair loss?

You might be wondering if your favourite cap is to blame.

Is there a connection between hair washing and hair loss?

Is there a connection between hair washing and hair loss?

If you're experiencing hair loss, you might be wondering what role your humble hair wash routine plays in this.

The 8 most common types of hairlines for men, explained

The 8 most common types of hairlines for men, explained

Here's what you need to know.

The 7 stages of balding and how to treat each phase

The 7 stages of balding and how to treat each phase

Around 70% of men will lose their hair as they age, so here's how to treat hair loss at any stage.

What role does smoking play in erectile dysfunction?

Erectile dysfunction

Erectile dysfunction

What role does smoking play in erectile dysfunction?

Want to be smoking hot in the bedroom but unable to perform? It might be the ciggies.

Here's how to tell if your hairline is receding

Here's how to tell if your hairline is receding

Here are the facts on hair loss and receding hairlines to demystify any hair woes.

Masturbating before sex to last longer: Does it really work?

Premature ejaculation

Premature ejaculation

Masturbating before sex to last longer: Does it really work?

The connection between masturbation and sexual performance.

How does food affect hair loss?

How does food affect hair loss?

Everything you need to know about the role of food in hair loss and hair growth.