Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Long-term relationships guide

Long-term relationships guide

Keeping it fresh aint' easy. Long-term change to a relationship much harder to notice.

Your question, answered: How much does lap band surgery cost in Australia?

Weight loss surgery

Weight loss surgery

Your question, answered: How much does lap band surgery cost in Australia?

The costs can depend on your individual circumstances.

10 ways to include more incidental exercise into your day

10 ways to include more incidental exercise into your day

Making an effort to increase your incidental exercise can make a difference.

Is there a cure for premature ejaculation?

Premature ejaculation

Premature ejaculation

Is there a cure for premature ejaculation?

Statistics show a staggering number of us will face PE. Are effective treatments (or a cure) for PE a thing?

Premature ejaculation: Proven ways to help you slow down and enjoy the ride

Premature ejaculation

Premature ejaculation

Premature ejaculation: Proven ways to help you slow down and enjoy the ride

Tips on lasting longer in bed.

From masturbation to exercise: How to improve sex stamina

From masturbation to exercise: How to improve sex stamina

If your sexual stamina could use some improvement, we've got you covered.

5 haircuts to hide a balding crown (plus, 3 hairstyles to try)

5 haircuts to hide a balding crown (plus, 3 hairstyles to try)

There are more options than shaving it all off.

How do hair plugs work and what is the cost?

How do hair plugs work and what is the cost?

Thinking about hair plugs? This is the article for you.