Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Coffee and sleep: How your morning cup affects your nighttime slumber

Coffee and sleep: How your morning cup affects your nighttime slumber

Caffeine consumption has increased in Australia over the years and sleep quality has suffered.

Can testosterone cause baldness? Exploring DHT and hair loss

Can testosterone cause baldness? Exploring DHT and hair loss

It could explain why as many as 1 in 2 men experience male pattern hair loss.

Does zinc increase testosterone?

Does zinc increase testosterone?

Let's dive into all things testosterone production and zinc.

Can losing weight cause hair loss?

Can losing weight cause hair loss?

So you've been hitting the gym. But it seems like as you've been losing weight, you've been losing hair, as well.

Does masturbating cause erectile dysfunction?

Erectile dysfunction

Erectile dysfunction

Does masturbating cause erectile dysfunction?

A little self-pleasure shouldn't cramp your style in the bedroom!

Can condoms cause erectile dysfunction?

Erectile dysfunction

Erectile dysfunction

Can condoms cause erectile dysfunction?

Condom-associated erection problems could play a part in the problem.

This is the role exercise can play in stopping hair loss

This is the role exercise can play in stopping hair loss

The benefits of regular exercise are felt far beyond fitness.

Yes, men can get hormonal acne — here's how to treat it

Yes, men can get hormonal acne — here's how to treat it

There's no doubt that breakouts can have an impact on your self confidence.