Men's health Articles | Pilot’s Health Hub

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Featured articles

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Does weed make you gain weight? The impact of marijuana on metabolism

Does weed make you gain weight? The impact of marijuana on metabolism

Its association with snacking is real.

Hair growth science: How fast does hair actually grow?

Hair growth science: How fast does hair actually grow?

Here's how you can encourage growth.

What's the deal with sleep and testosterone? A deep dive into this surprising connection

What's the deal with sleep and testosterone? A deep dive into this surprising connection

Maximise your sleep quality in order to reap the hormonal benefits.

Creatine and hair loss concerns: Separating fact from fiction

Creatine and hair loss concerns: Separating fact from fiction

Learn the link between creatine and hair loss.

Anxiety guide

This guide covers anxiety — a key part of our biological system.

Cowlick vs bald spot: This is the difference

Cowlick vs bald spot: This is the difference

Is a cowlick an early sign of hair loss?

Does masturbation decrease testosterone levels?

Does masturbation decrease testosterone levels?

Let's put your mind at ease.

Cold sore stages: How to treat cold sores at each phase

Cold sore stages: How to treat cold sores at each phase

There's nothing worse than spotting a cold sore rearing its ugly head.

Coffee and sleep: How your morning cup affects your nighttime slumber

Coffee and sleep: How your morning cup affects your nighttime slumber

Caffeine consumption has increased in Australia over the years and sleep quality has suffered.

Can testosterone cause baldness? Exploring DHT and hair loss

Can testosterone cause baldness? Exploring DHT and hair loss

It could explain why as many as 1 in 2 men experience male pattern hair loss.