Men's health Articles | Pilot’s Health Hub

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

No items found.

Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

From eggs to beans and chicken breast: This is what 30 grams of protein looks like

From eggs to beans and chicken breast: This is what 30 grams of protein looks like

How to comfortably reach that number at every meal.

Food and premature ejaculation: What to eat and what to avoid

Premature ejaculation

Premature ejaculation

Food and premature ejaculation: What to eat and what to avoid

The lowdown on the best (and worst) foods for premature ejaculation.

This is how exercise can impact premature ejaculation for the better

Premature ejaculation

Premature ejaculation

This is how exercise can impact premature ejaculation for the better

Premature ejaculation can be helped by exercises designed to create ejaculation control.

This is how long the average man stays erect

This is how long the average man stays erect

You might be thinking that a long-lasting erection is good news but it may be an issue.

What causes PE?

Premature ejaculation

Premature ejaculation

What causes PE?

Premature ejaculation is a complicated condition — here are the known causes, explained.

Is there a connection between hair washing and hair loss?

Is there a connection between hair washing and hair loss?

If you're experiencing hair loss, you might be wondering what role your humble hair wash routine plays in this.

Is it legal to get a BJ while driving?

Is it legal to get a BJ while driving?

It may seem like a fun idea, but getting BJ on the go can have pretty severe consequences.

How to have “the baby conversation” with your partner

How to have “the baby conversation” with your partner

Because "parenthood will change your life" is the understatement of the century.