Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Anti-ageing for men: Slow down fine lines and wrinkles

Anti-ageing for men: Slow down fine lines and wrinkles

Digging deep into men's anti-ageing products.

The connection between scalp inflammation and hair loss explained

The connection between scalp inflammation and hair loss explained

Having a red and itchy scalp is no fun.

Why exfoliating is important for men and how to find the right one

Why exfoliating is important for men and how to find the right one

A lot of men still skip this important step in their skincare routine.

From masturbation to exercise: How to improve sex stamina

From masturbation to exercise: How to improve sex stamina

If your sexual stamina could use some improvement, we've got you covered.

This is what can cause a loss of erection during sex

This is what can cause a loss of erection during sex

Losing an erection is one of the most common bumps in the road in bedrooms around the world.

How to stay hard longer: Real solutions for better sex

How to stay hard longer: Real solutions for better sex

If you're struggling to get it up, you might find it's getting you down.

Loose skin vs fat: What's the difference and why it matters

Loose skin vs fat: What's the difference and why it matters

Arming you with all the information you need.

Balding 101: The stages of hair loss, what causes it and how to treat it

Balding 101: The stages of hair loss, what causes it and how to treat it

Put a stop to balding today.