Men's health

Here's what the research says.

Find yourself reaching for a snack even though you feel full? Here's why.

Will sweating buckets during a workout burn more calories and ultimately burn fat like crazy?

How can rolling hundreds of small needles across your balding head promote hair regrowth?

Thoughtfully designed recipes from Pilot's dietitians.

Sleep is one of the most important pillars of good health.

An overview of some of the tools and tactics you can use to bring order to your chaotic life, and get back on top of your mental health.

Get all you need to know about hair loss with our comprehensive guide. Never miss a beat again.