Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

My boyfriend is having trouble staying erect — here's how to approach it

Erectile dysfunction

Erectile dysfunction

My boyfriend is having trouble staying erect — here's how to approach it

The reasons behind erectile dysfunction are never your fault.

Balding 101: The stages of hair loss, what causes it and how to treat it

Balding 101: The stages of hair loss, what causes it and how to treat it

Put a stop to balding today.

Are there any science-backed benefits to NoFap?

Erectile dysfunction

Erectile dysfunction

Are there any science-backed benefits to NoFap?

And on the other hand, could there be any downsides?

Anal herpes: How to treat outbreaks and prevent transmission

Anal herpes: How to treat outbreaks and prevent transmission

The good news is that treatment can be incredibly effective.

What you need to know about losing your beer belly for good

What you need to know about losing your beer belly for good

Drinking beer isn't the only culprit that causes a beer belly.

Is hair loss hereditary? The baldness gene, explained

Is hair loss hereditary? The baldness gene, explained

Hair loss absolutely can be genetic — but the way it all works is a bit more complex.

Calories in beer vs wine: Which is better for weight loss?

Calories in beer vs wine: Which is better for weight loss?

Diving into the age-old debate: wine vs beer.

Why it's hard to lose weight after 40 and ways to overcome it

Why it's hard to lose weight after 40 and ways to overcome it

Changes to our body composition and hormones make losing weight hard, but not impossible.