Men's health Articles | Pilot’s Health Hub

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Featured articles

What's a healthy body fat percentage for men?

What's a healthy body fat percentage for men?

Maintaining a healthy percentage is essential for overall health and longevity.

Does semen retention increase testosterone?

Does semen retention increase testosterone?

Research on semen retention benefits is incredibly limited.

How to get rid of chest fat: Exercises and diet tips

How to get rid of chest fat: Exercises and diet tips

From first-line defences like diet and exercise to the last resort of surgery.

Coffee and weight gain: Sorting fact from fiction to help you make healthier choices

Coffee and weight gain: Sorting fact from fiction to help you make healthier choices

Explore the link between your daily brew and weight with Pilot.

Anti-ageing for men: Slow down fine lines and wrinkles

Anti-ageing for men: Slow down fine lines and wrinkles

Digging deep into men's anti-ageing products.

Exploring the real link between vaping and hair loss

Exploring the real link between vaping and hair loss

There can be a lot more factors responsible for hair loss than a genetic lottery.

What's the deal with beer and weight gain?

What's the deal with beer and weight gain?

How your cold one can impact your weight loss journey.

Does fasting increase testosterone levels?

Does fasting increase testosterone levels?

Several champions of intermittent fasting say it can have a positive impact on testosterone levels, but is the claim true?

Nicotine withdrawal to snack attacks: Managing weight gain after quitting smoking

Nicotine withdrawal to snack attacks: Managing weight gain after quitting smoking

The link between smoking and weight has long been debated.

Do penis pumps really work for erectile dysfunction?

Erectile dysfunction

Erectile dysfunction

Do penis pumps really work for erectile dysfunction?

If you've been been struggling with ED, here's the answer to 'do penis pumps work?'.

From thinning to thriving? The lowdown on collagen and hair growth

From thinning to thriving? The lowdown on collagen and hair growth

Collagen supports your skin, your bones and, you guessed it, your hair.