Weight

Here's all the science-backed information you need.

The idea of losing weight by smoking a spliff might sound appealing, but it's not that simple.

Plus, how does it compare to sitting?

What if hot showers were keeping you from reaching your weight loss goals?

Creatine is one of the most well-known and talked about supplements out there.

Subcutaneous fat is the layer of fat just below the surface of your skin.

Jumping rope is often seen as one of the best cardio activities you can do.

One of the biggest factors that can influence your weight is your metabolism.